Showing posts with label music. Show all posts
Showing posts with label music. Show all posts

Sunday, November 24, 2013

Lighting the Fire Under Your Rear – Finding Ways to Git Er Done


 
Ace of Energy from Snowland Tarot
by Ron & Janet Boyer
 
We’ve all been there at one time or another.  We lose motivation for whatever we are doing and, believe it or not, it is actually normal, especially if we get burned out.  Normal or not, it can be irritating especially if we need to meet a deadline.  Sometimes we just need the break in order to recharge ourselves, but other times, we need something to light a fire under our rear ends, much like the match that will light the pile of wood in this Ace of Energy card from the Snowland Tarot.  So what are some ideas to get and stay motivated??  I’m glad that you asked!  Here are just a few ideas to get things pumping. 


Music – Find a song, or songs, that motivate you.  Whether it’s the lyrics or the beat that moves you, find one or find many.  The point is that it motivates you.
 
-         Use the song as your alarm clock so that you hear it every morning or set multiple alarms throughout the day to get the periodic boost that you need
-         Set the song as your ring tone or text notification so you hear it unexpectedly as a reminder
-         Make a play list on your iPod or mp3 player and play it during your morning shower to start your day off right
-         Listen to your list of motivational songs while you run errands or exercise 


Affirmations – Affirmations are a great motivator when used properly.  The thing is, we all see the affirmations but we let them go in and then right back out.  We don’t necessarily retain them.  Give these a try.
 
-         Place post it notes where you regularly go in your house, car or work, or wherever.  Somewhere that you will see them on a regular basis – refrigerator, bathroom mirror, computer screen, etc.
-         Put the affirmation on your screen saver on your computer.
-         Put it as your wallpaper on your phone, computer, ipad, etc. 


Goals – Do you have goals?  Have you written them down?  Like the affirmations, we need to be able to see them at least every once in awhile.  The more often we see them, the better.
 
-         Make a list of your goals and keep it handy for you to look at when you need the motivation
-         Put one goal a day on your computer as a screen saver or wallpaper, or on your phone, ipad, etc.
-         Choose a song a day or a week to represent your goal and program your phone accordingly (see above)
 
 
Lists – Keeping a daily list of what you want to accomplish for the day can really take you far, especially if you are a list person.  The key is to keep the items on the list manageable.  If you put too many things on it, you will end up feeling overwhelmed, totally defeating the purpose of being motivated.  Start with only 5 things on your list.  The accomplishment of checking things off the list is a great feeling, motivating you to do even more.  If you find that you have checked off all of the things on your list, either add more to it, or take some time off.  You deserve it.  If you are having a difficult time working on your list in the first place, please see the above suggestions.
 
 
Meditation - I don’t know about you, but meditating gets my rear in gear every time.  Whether I am listening to a guided meditation or playing it by ear, I always come out relaxed and ready to get things accomplished.  If meditation is not easy for you, guided meditations may be the best way to go.  Look for ones with affirmations and positive messages to lift you up.  If you don’t like guided, create your own affirmation or mantra and repeat it for several minutes.  I have found that a minimum of 5 minutes is what works for me.
 
All it takes is some creativity in order to find the motivational tool that works for you.  So….how will you Git-Er-Done this week?
 
Have a blessed week!!
 
This week’s affirmation:
Motivation is all around me. 

This week’s song:
            Git-R-Done by Montgomery Gentry
 
 
To see more of the very charming Snowland Tarot Deck, or to purchase, please click here
 

 

 

Tuesday, July 30, 2013

We Gon' Light It Up Like It's Dynamite!

Card from Victorian Romantic by Baba Studio
 

A couple of years ago we purchased a used iPod Classic on Craigs List for a very decent price.  There were roughly 1300 songs on it that ran the gambit from big band to hard core heavy metal.  Sadly at the time the iPod was not working correctly so we put it aside.  Recently one of my daughters gave me an iPod as a gift for Mother’s Day.  I dug out that old iPod classic and cleaned up the song and artist information so I could go through it and decide what I wanted to have on my mine and then the rest of the family could decide what they wanted to put on theirs. 
 

Now, I’ve always considered my musical tastes to be eclectic although pretty conservative.  That sounds like a contradiction.  I love classical, old school, country, classic rock, and pop….many different genres.  Really the only kind of music that I could never get into is rap, hip hop, hard core heavy metal and screamo.  There’s nothing wrong with them, it’s just not my cup of tea really.  The lyrics on some of them are really off putting for me, others just aren’t musical, in my opinion, and any music where the singer is literally screaming so loud that you can’t understand the lyrics…yeah, it hurts my ears.  This obviously isn’t the case for all and lord knows that there are a lot of country music haters out there as well so it’s all just a matter of personal taste.  Going through the iPod gave me the opportunity to sample many different genres that I normally wouldn’t even gave a second thought to and I really came out with a kick ass music list.
 

My daughter was going through my iPod to see what music I had on it and to be honest, there was some music on there that I have no idea why I like the sound of it but I do.  That’s how music works.  I liked it so I put it on there.  Anyway, she was very surprised by some of the music she found, including rap and hip hop, and made comments like “Who are you?  You are not my mother”.  My response was that I’m not the square that she thinks I am.  At the time I brushed it off but I was thinking about it the other day and it made me a little sad.  Now, I’ve never really been the type to put myself into fun mode a million percent.  I’ve always been the responsible person who has made sure that all of the I’s were dotted, t’s were crossed and rules were followed.  That doesn’t mean that I’ve never had fun because I have.  I’ve embarrassed my kids (on purpose) and done some crazy things in the name of fun but the truth is I haven’t done it enough.  What made me sad isn’t that my daughter didn’t think I was cool.  I’m a mom so I’m square and not fun.  This is normal to a certain extent.  However, the comment made me feel as though I don’t have enough fun around my family and truthfully, I don’t.  My family doesn’t see the fun side of me as often as they should, although I have been getting better at it. 
 

I need to find the balance between responsibility and fun.  I need to learn to relax and just be in the moment and enjoy it.  This is something that I have been working on for a long time and obviously by my daughters comment, I’m just not there yet.  Not to where I want to be anyway.  (I mean she will probably always think that I’m square to a point)  I need to allow my freak flag to fly on more occasions and that’s what I am going to try to continue to do. 
 

I will say that I have a very difficult time not throwing my hands in the air when Dynamite comes on by Taio Cruz.  Usually it is at home but today I vow that I will do it in public!  I invite you to do the same.  Life is too short to be all responsibility and little fun.  Responsibility is extremely important but without the fun, it just isn’t worth it.  What good is working all of the time to support your kids if you never spend time with them?  There is a time and place for responsibility and a time and place for fun and letting go. 
 

So go outside of your box and learn about things that you wouldn’t usually consider.  Get yourself out of that rut and have a good time!  You deserve it!  If I hadn’t have listened to music that I normally don’t listen to I wouldn’t have expanded my horizons and found some really great music!!
 

I throw my hands up in the air sometimes
Saying ayo
Gotta let go

I wanna celebrate and live my life
Saying ayo
Baby, let's go

'Cause we gon' rock this club
We gon' go all night
We gon' light it up
Like it's dynamite”

 

Dynamite by Taio Cruz 

 

I’m seriously going to have this song in my head the rest of the day and I love it!
 

Have a fabulous week and remember to light it up likes its dynamite!!
 

Blessings!!